咖啡影響食慾? - 咖啡討論
By Ingrid
at 2016-11-20T15:59
at 2016-11-20T15:59
Table of Contents
喝了多年咖啡好像都不會這樣,
不過最近改從喝慣了淺焙的耶加換成UCC深焙的炙火炭燒,
發現在飯前一兩個鐘頭喝的話,會影響到食慾,
也就是會讓飢餓感被壓抑,甚至是到了無感的程度(喝完一小時內),
大約要等喝完咖啡後的3個小時以上才會恢復食慾,
不曉得大家也會這樣嗎?
--
不過最近改從喝慣了淺焙的耶加換成UCC深焙的炙火炭燒,
發現在飯前一兩個鐘頭喝的話,會影響到食慾,
也就是會讓飢餓感被壓抑,甚至是到了無感的程度(喝完一小時內),
大約要等喝完咖啡後的3個小時以上才會恢復食慾,
不曉得大家也會這樣嗎?
--
Tags:
咖啡
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